Tips for Success
- Bake tater tots until deeply golden for extra crunch.
- Don’t rush the sausage gravy—allow it to thicken gradually for a smooth texture.
- Scramble the eggs gently on medium heat for soft, fluffy results.
- Use freshly grated cheese for better melt and flavor.
Instructions
1. Cook the Tater Tots:
Preheat oven according to package instructions. Bake tater tots until crispy and golden brown, about 20–25 minutes. Set aside.
2. Make the Sausage Gravy:
In a skillet over medium heat, cook the sausage, breaking it apart until browned and cooked through.
Sprinkle flour over the sausage, stir to coat, and cook for 1–2 minutes.
Gradually stir in the milk, and cook until thickened, about 5 minutes. Season with salt and pepper.
3. Cook the Eggs:
In a non-stick pan, scramble the eggs over medium heat until just cooked through.
4. Assemble the Bowls:
Divide tater tots among bowls. Top with scrambled eggs, sausage gravy, shredded cheese, and green onions if using.
5. Serve Immediately:
Enjoy while hot and fresh!
Description
This breakfast bowl offers layers of satisfying flavor and texture. The tater tots provide a crispy base, eggs add creaminess, and the sausage gravy ties everything together with its savory richness. Topped with melted cheese and a touch of green onion, it’s a filling and flavorful start to your day.
Nutritional Information (Per Serving, Approximate – serves 4)
- Calories: 510
- Protein: 22g
- Carbohydrates: 28g
- Fat: 34g
- Saturated Fat: 13g
- Fiber: 2g
- Sodium: 720mg
Note: Nutritional values may vary based on brands and portion sizes.
Conclusion and Recommendation
The Tater Tot Breakfast Bowl with Sausage Gravy is the perfect blend of indulgence and familiarity. It’s ideal for weekend brunches, lazy mornings, or feeding a hungry crowd. Quick to assemble and endlessly customizable, this dish is sure to become a staple in your breakfast rotation.
Embracing Healthful Indulgence
While rich and hearty, this breakfast bowl can be adjusted for lighter tastes—try turkey sausage, reduced-fat cheese, or serve with a side of fruit for balance. Indulgent doesn’t have to mean unhealthy; with a few tweaks, you can enjoy all the flavor with a bit more wellness.
