Sweat, tight clothing, or infrequent washing can trap bacteria and moisture.

While not always a “fishy” smell, it can cause an unpleasant odor.

4. Menstruation or leftover tampons

A forgotten tampon can cause a very strong, rotten smell, which may be mistaken for fishy.

When To Worrry

See a doctor if:

– The smell is persistent, strong, or worsening.

– You have other symptoms like itching, discharge, or discomfort.

– There’s a chance of an STI or a forgotten tampon.

Solutions & Prevention Tips

– Good hygiene:

Gently clean the external genital area with warm water and mild soap.

Never douche — it can upset the natural balance.

– Wear breathable clothing:

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