Improves blood flow to the optic nerve.
Helps prevent diabetic retinopathy, a condition caused by poor circulation in the eyes.
Supports oxygen delivery to the eye muscles, reducing strain.
How to Use:
Combine oregano with ginger and turmeric for an even stronger circulation boost.
Drink oregano-infused water or tea daily for better eye health.
May Help Reduce Eye Pressure (Glaucoma Prevention)
Oregano contains flavonoids and carvacrol, which may help reduce intraocular pressure—one of the key risk factors for glaucoma, a serious eye disease that can lead to blindness if untreated.
How It Helps:
Lowers eye pressure by improving fluid drainage.
Reduces oxidative stress that contributes to nerve damage in glaucoma patients.
Supports retinal nerve health for long-term vision protection.
How to Use:
Take oregano extract or supplements under medical supervision.
Use oregano tea as part of a glaucoma-friendly diet.
Helps Relieve Eye Fatigue and Digital Strain
With the increased use of computers, phones, and screens, many people suffer from digital eye strain. Oregano’s antioxidants and anti-inflammatory properties can help relax the eye muscles and reduce strain-related discomfort.
How It Helps:
Reduces eye fatigue from prolonged screen time.
Helps maintain sharp vision and eye relaxation.
Prevents oxidative damage caused by blue light exposure.
How to Use:
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