Instructions:
1. Brown the Sausage:
- Heat a large skillet over medium heat. Cook the sliced sausage until golden brown. Remove and set aside.
2. Sauté the Veggies:
- In the same pan, add diced onions and bell peppers. Sauté for about 3-4 minutes until softened.
3. Toast the Rice & Spices:
- Stir in the uncooked rice, garlic powder, paprika, salt, and pepper. Let the rice toast for 1 minute, stirring occasionally.
4. Add the Good Stuff:
- Pour in the black beans, corn, chicken or vegetable broth, and BBQ sauce. Stir to combine everything.
5. Simmer to Perfection:
- Bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover, and let it simmer for 20 minutes or until the rice is fully cooked and the liquid is absorbed.
6. Finish & Serve:
- Stir the cooked sausage back into the pan and let it sit for a few minutes to absorb all the flavors.
- Garnish with chopped green onions or fresh parsley if desired.
- Serve hot and enjoy!
Variations:
- Meat Options: Swap out the sausage for chicken, turkey, or even shrimp for a different protein.
- Rice Alternatives: Try using brown rice for added fiber or quinoa for a lighter option.
- Spice it Up: Add a pinch of cayenne pepper, chili powder, or jalapeños for extra heat.
- Veggie Additions: Add other vegetables like zucchini, mushrooms, or spinach for extra color and nutrition.
Tips:
- Toasting the Rice: Make sure to toast the rice for a minute before adding liquids to enhance its flavor.
- BBQ Sauce: Choose a BBQ sauce that matches your taste preference—whether sweet, tangy, smoky, or spicy.
- Broth: Use homemade broth for a richer flavor or adjust with a bit of seasoning if using store-bought broth.
- Leftovers: This dish keeps well in the fridge for up to 3 days and reheats beautifully.
- Make it Vegan: Skip the sausage and use plant-based sausage or additional beans for protein.
Enjoy this delicious, easy one-pan meal!
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