This vitamins is found in eggs, meat, dairy, and fortified cereals, but it also comes in the form of supplements.
When calcium, potassium, or sodium levels drop in the body, it can disrupt nerve signals, causing tingling sensations. This is often due to dehydration, specific medications, or underlying health issues.
To avoid this, maintain balance by staying hydrated, consume nutrient-rich foods, and seek medical advice if the symptoms continue.
Peripheral nerves can be damaged at people with long-term high blood sugar, leading to diabetic neuropathy. This condition is also connected with numbness, tingling, or even burning sensations in the hands and feet.
Nerves can get compressed because of a herniated disc or neck spondylosis, too.
Autoimmune disorders such as rheumatoid arthritis and poor circulation can also cause the sensation of numbness and tingling, as well as non-cancerous growths like ganglion cysts and certain infections.
Although hand numbness can often be caused by something not harmful, if it persists, require medical attention.
