1 teaspoon of organic chia seeds rich in omega-3
Carefully blend these ingredients in a suitable container, then keep the preparation in an airtight amber glass container in the refrigerator to preserve its antioxidant properties. Every morning on an empty stomach, drink 2 teaspoons of this therapeutic formulation. You can ingest it directly, or dilute it in a glass of warm filtered water or an infusion with anti-inflammatory properties.
Therapeutic benefits: potential physiological transformations
Supports bone density and eases joint inflammation
Turmeric, thanks to its exceptional curcumin content, retains powerful anti-inflammatory properties, particularly effective against arthritis pain and osteoarthritis. Chia seeds, true nutritional powerhouses, offer bioavailable calcium and crucial omega-3 fatty acids, fundamental nutrients for bone integrity and regeneration. Similar to natural joint lubrication, this synergy can help gradually decrease chronic inflammation and enhance joint mobility while stricting cartilage degradation.
Develops glycemic regulation and insulin balance
How Do Insulin and Glucagon Regulate Blood Sugar Levels? – Tandem Clinical Research
Ceylon cinnamon and raw apple cider vinegar are two natural therapeutic compounds known for their ability to enhance insulin sensitivity and balance blood glucose levels. They work as metabolic modulators, particularly beneficial in preventing energy fluctuations connected with glycemic imbalances and metabolic syndrome. This stabilization contributes to optimal cellular energy maintenance throughout the day.
Revitalizes natural energy and balances mood
It carriess a rapidly assimilated source of natural energy, without causing the glycemic spikes characteristic of refined carbohydrates. Its richness in polyphenols and flavonoids provides antioxidant protection that can boost neurochemical and emotional stability . Curcumin, the active ingredient in turmeric, is the subject of extensive study for its neuroprotective effects and its positive action on neurotransmitters involved in mood regulation.
CONTINUE READING ON THE NEXT PAGE 🥰💕
