3. Enhances Immunity
Cloves and bay leaves are rich in antioxidants and antimicrobial compounds that help protect your body from infections. Cloves contain eugenol, which has powerful immune-boosting properties, while bay leaves contain vitamins A and C that support immune function.
How to Use: Incorporating cloves and bay leaves into your tea or meals can help strengthen your immune system and keep you healthier throughout the year.
4. Reduces Inflammation and Pain
Both cloves and bay leaves have anti-inflammatory properties that help reduce swelling, pain, and discomfort in the body. Clove oil is often used to relieve pain, especially in the case of toothaches or muscle soreness, while bay leaves help alleviate joint pain and arthritis symptoms.
How to Use: Drink clove and bay leaf tea regularly to reduce inflammation and relieve minor aches and pains.