Take medications as prescribed
Attend regular health screenings
Eat a heart-healthy diet (low in sodium, high in fiber)
Exercise regularly
Limit alcohol and quit smoking
🧠 Final Thoughts
While mini-strokes don’t cause permanent damage, they are an unmistakable warning sign of a more serious stroke risk. Recognizing the symptoms early and responding quickly can make a life-saving difference.
If you’re caring for an elderly loved one, staying informed is the best first step.
