Directions 👩🍳👨🍳
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Cook the Meat: Heat olive oil in a skillet over medium heat. Add ground beef or sausage and cook until browned, breaking into crumbles. Drain excess grease.
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Season the Meat: Stir in garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), salt, and pepper. Cook 1 more minute.
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Assemble the Pizza Bowls: Preheat oven to 375 °F (190 °C). In oven‑safe bowls or ramekins, layer cooked meat at the bottom. Pour marinara sauce evenly over meat.
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Add Toppings: Sprinkle mozzarella cheese, then add mushrooms, olives, bell peppers, and pepperoni. Top with Parmesan cheese.
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Bake: Place bowls in oven and bake 10–12 minutes, until cheese is melted and bubbly.
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Garnish and Serve: Remove from oven, garnish with fresh basil or parsley, and serve hot. Enjoy your low‑carb pizza bowl! 🌿🍽️
Nutritional Information ℹ️
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Prep Time: 10 minutes ⏰
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Cook Time: 10 minutes ⏰
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Total Time: 20 minutes ⏰
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Calories: ~300 kcal per serving (without protein add‑ins) 🔥
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Servings: 2 servings 🍽️
Enjoy all the pizza flavors you love—crust free! 🎈
