How to prepare:
Peel and chop all the ingredients.
Blend everything together until smooth.
Drink fresh every morning on an empty stomach.
Daily plan for better results
Day 1-7:
Start your morning with a glass of this detox juice before breakfast.
Drink plenty of water and herbal teas throughout the day.
Eat light, fiber-rich meals (vegetables, fruits, whole grains).
Avoid processed foods, sugar, and heavy meals to maximize cleansing.
Additional tips for maximum effect
✔ Stay hydrated : Drink at least 8 glasses of water a day .
✔ Eat healthy : Focus on fresh, unprocessed foods.
✔ Exercise : Light activities like walking or yoga help detoxify.
✔ Get enough sleep : Rest is essential for detox and weight loss.
Final thoughts
This simple 7-day juice cleanse diet can do wonders for your digestion, weight loss, and energy levels. It’s a natural and easy way to reset your system and feel lighter. Try it for a week and you’ll notice the incredible difference!
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