Other Considerations for Seniors
Processed Meat Risks – Diets high in processed meats are connected to an increased risk of certain can:cers, particularly colorectal can:cer.
Nutrient Density – Older adults need nutrient-rich foods to keep muscle mass, bone health, and immune function. SPAM provides protein but lacks fiber, vitamins, and minerals found in fresh meats, fish, and legumes.
Digestive Sensitivity – Some seniors may undergo digestive discomfort from high-fat, high-salt foods.
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