When to See a Doctor
While a white tongue is often harmless and can resolve with proper hydration and oral hygiene, you should see a doctor or dentist if:
- The white coating lasts more than two weeks.
- You experience pain, burning, or difficulty swallowing.
- You notice red patches, sores, or bleeding.
- You have a weakened immune system or an underlying health condition.
Treatment and Prevention
- Maintain Good Oral Hygiene – Brush your tongue daily and use an antibacterial mouthwash.
- Stay Hydrated – Drink plenty of water to prevent dry mouth.
- Avoid Tobacco and Alcohol – These can irritate the tongue and contribute to white patches.
- Eat a Balanced Diet – Nutrient deficiencies can impact oral health.
- Visit Your Dentist Regularly – Routine check-ups can help identify and treat oral health issues early.
If your tongue remains white despite good hygiene, it may be a sign of an underlying condition that requires medical attention.
