How to remove dust mites and bed bugs from your mattress naturally

3. Steam Clean

High temperatures can destroy dust mites and bedbugs, including their eggs.

How To Use:

  • Apply a handheld steam cleaning to the entire mattress, concentrating on seams, edges, and crevices.

  • Allow the mattress to thoroughly dry before covering it with bedding.

  • To eliminate the bugs, use hot water (130°F/55°C) and dry it on high heat.

  • Use a dehumidifier to maintain humidity below 50%.

  • Concentrate on the mattresses and surrounding areas, and utilize mattress protectors for added protection.

4. Preventing Future Infestations

  • Invest in zipped, hypoallergenic covers to prevent pests from invading the mattress and pillows.

  • Vacuum the mattress, bed frame, and surrounding surfaces frequently to eliminate dust, skin cells, and bugs.

  • Reduce clutter surrounding your bed to make it harder for bedbugs to hide.


Would you also like me to prepare this as an easy-reference infographic-style guide for printing or sharing? If yes, just say “Yes, infographic guide.

Leave a Comment