Lemon and Olive Oil: A mixture of lemon juice and olive oil is a popular natural remedy for gallstones. Lemon juice helps stimulate bile production, while olive oil has a detoxifying effect on the liver. Drinking a mixture of lemon juice and olive oil can help flush out small gallstones and improve liver function.

Apple Cider Vinegar: Apple cider vinegar is thought to aid in the dissolution of gallstones and support liver detoxification. It contains acetic acid, which helps balance the pH of the liver and break down fats. You can mix a tablespoon of apple cider vinegar in a glass of warm water and drink it daily to support gallbladder and liver health.

Milk Thistle: Milk thistle is an herb known for its liver-protective properties. The active compound, silymarin, helps regenerate liver cells and improves liver function. Taking milk thistle supplements or drinking milk thistle tea may help cleanse the liver and support its detoxification processes.

Turmeric: Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory compound that can help reduce liver inflammation and support the detoxification process. Adding turmeric to your diet or drinking turmeric tea can be beneficial for liver health.

3. Lifestyle Changes to Support Gallbladder and Liver Health

Apart from dietary changes and natural remedies, certain lifestyle modifications can help support your gallbladder and liver health:

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