That is why having a garden is essential, as it allows you to produce and harvest medicinal plants that will help you stay healthy by incorporating them into various dishes. Today, we’ll teach you a recipe to help you boost your memory. The graphic below will show you step-by-step steps for growing it.

Ingredients:

• 1 cup of blueberries.
• 1 tablespoon of pumpkin seeds.
• One and a half bananas.
• 1/4 teaspoon of turmeric.
• A small bunch of broccoli.
• 1 cup of spinach.
• 4 tablespoons of avocado.
• 1 teaspoon of rosemary leaves.
• 2 cups of water.

Preparation and use mode:

The first step is to wash, peel, and cut the components into small pieces. Then, put them in the blender and blend until smooth. Simply pour the juice into a glass container and drink it.

This should be done once a day, and it works best on an empty stomach. For optimal results, try this for at least 12 weeks. Remember that the central nervous system requires time to repair.

This formula will not only help you keep your central nervous system healthy, but it also has the properties you need to keep your whole body healthy.

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