Only warm up what you plan to eat.
Repeated reheating can degrade food quality and increase the risk of bacterial growth. Ensure food reaches at least 70°C when reheated.
Extra Tips to Extend Shelf Life and Prevent Waste
- Freeze leftovers you won’t consume within 3 days. Most cooked dishes freeze well for up to 3 months.
- Avoid mixing old and new food. Always use a clean container for fresh meals.
- Use your senses. If the food smells strange, shows mold, or looks discolored, discard it immediately without tasting.
- Maintain your fridge temperature between 1°C and 5°C to keep food safe.
By following these storage habits, you’ll protect your health and make the most of your meals without unnecessary waste.
CONTINUE READING ON THE NEXT PAGE 🥰💕
