So, what are some of the available options that can help you get rid of tonsil stones?
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Self-removal: You can try gently removing the stones at home using a cotton swab or by gargling with saltwater to dislodge them. Do not try to use any sharp or pointy objects to avoid damaging your tonsils.
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Medicated gargles: Antimicrobial mouthwashes or gargles may help reduce the build-up of bacteria and prevent the development of tonsil stones.
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Oral irrigators: These devices can be used to flush out the tonsil crypts and remove any trapped debris.
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Surgical removal: In severe cases, where tonsil stones are causing recurrent infections or significant discomfort, your doctor may recommend a tonsillectomy, which involves removing the tonsils.
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Drinking carbonated beverages to assist in loosening the makeup of stones so that they eventually come out on their own.
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Coughing to loosen the stones
Some of the ways to prevent tonsil stones are the following:
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Regular gargling with a salt-water rinse
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Maintaining good oral hygiene
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Managing any allergies causing increased nasal mucus
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Brushing or scraping your tongue regularly
Although tonsil stones are often harmless and can be treated at home, it’s always for the best to seek medical advice. Of course, don’t forget to follow good oral hygiene practices and take preventive measures.
