Garlic Parmesan Crusted Chicken Recipe
Introduction
Garlic Parmesan Crusted Chicken is a flavorful and satisfying dish that combines the richness of Parmesan cheese with the aromatic warmth of garlic. It offers the perfect blend of crispy texture and juicy tenderness, making it an ideal choice for family dinners, meal prep, or entertaining guests.
Origin and Cultural Significance
While not rooted in a specific traditional cuisine, Garlic Parmesan Crusted Chicken draws inspiration from Italian culinary elements—particularly the use of Parmesan cheese and garlic. These ingredients are foundational in Mediterranean cooking and symbolize the region’s love for simple, bold flavors. The recipe is a modern comfort food favorite in Western kitchens and often adapted into healthy or indulgent variations.
Ingredients and Quantities
- 4 boneless, skinless chicken breasts
- 3/4 cup grated Parmesan cheese (preferably fresh)
- 1/2 cup breadcrumbs (panko or Italian-style)
- 1 tablespoon garlic powder (or 2 cloves minced garlic)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 eggs, beaten
- 2 tablespoons olive oil or melted butter (for pan-frying or drizzling)
Optional Additions
- Fresh parsley or basil for garnish
- A dash of red pepper flakes for heat
- Lemon zest for brightness
- Mozzarella for an extra cheesy layer
- Spinach or sun-dried tomatoes in the crust for added flavor
Tips for Success
- Pound chicken to an even thickness for uniform cooking.
- Use freshly grated Parmesan for the best flavor and crispier crust.
- Let coated chicken rest for 10–15 minutes before cooking to help the crust adhere.
- Don’t overcrowd the pan if pan-frying—this helps maintain a crispy texture.
- Use a meat thermometer to check for doneness (165°F/74°C internal temperature).
Instructions
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