Fluffy Egg Cups | Best Breakfast Egg Muffins Recipe

These Fluffy Egg Cups are quick, easy, and packed with protein! Perfect for meal prep, busy mornings, or a grab-and-go breakfast, these low-carb, keto-friendly egg muffins are filled with crispy bacon, cheddar cheese, and fresh green onions for a delicious bite every time!

Ready in just 25 minutes, these egg muffins will be your new breakfast favorite!

💛 Why You’ll Love This Recipe

✔ High-Protein & Low-Carb – Keeps you full and energized!
✔ Customizable – Add veggies, meats, or cheese of your choice!
✔ Perfect for Meal Prep – Store, freeze, and reheat for a quick breakfast.
✔ Quick & Easy – Ready in under 30 minutes!

📌 Ingredients (Makes 6 Egg Cups)

🥚 For the Egg Mixture:

• 6 large eggs
• ¼ cup parmesan cheese, grated
• ¼ cup heavy cream
• Salt & pepper, to taste

🥓 For the Filling:

• 4 bacon strips, cooked & chopped
• ½ cup cheddar cheese, shredded
• 2 tbsp green onions, chopped

💡 Optional Additions:
✔ Swap bacon for turkey sausage or ham for variety.
✔ Add diced bell peppers, mushrooms, or spinach for extra veggies.
✔ Sprinkle with red pepper flakes for a spicy kick!

🍽 Step-by-Step Instructions

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