Drink This Tea & Say Goodbye to Swollen Legs, Ankles & Feet!
Swelling in your ankles, legs, or feet can be more than just uncomfortable—but it can be also a real pain in the day-to-day. But I will tell you that there’s a natural, easy remedy that can help reduce swelling and get your body feeling better? ✨ Introducing parsley tea, a simple yet powerful drink that helps flush out excess fluids, reduce water retention, and improve circulation. Best of all, it’s incredibly easy to prepare!
✨ Ingredients:
✔ 1 liter of water
✔ A handful of fresh parsley (or 2 teaspoons of dried parsley)
✔ Optional: ½ lemon juice for extra detox power
✔ Optional: 1 teaspoon of honey for sweetness
How to Make It:
Step 1️⃣ Start by bringing the 1 liter of water to a boil.
Step 2️⃣ Once the water is boiling, add the chopped fresh parsley (or dried parsley if that’s what you have).
Step 3️⃣ Let the mixture simmer for 5–10 minutes to allow the parsley to infuse the water with its natural properties. ⏳
Step 4️⃣ After simmering, strain the tea and let it cool slightly.
Step 5️⃣ Optional Additions: Add ½ a lemon’s juice or a teaspoon of honey to give the tea an extra detox boost or a bit of sweetness.
Step 6️⃣ Enjoy one cup in the morning and one cup in the evening for the best results! ☀
Benefits of Parsley Tea
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