Ingredients:
2 cups of filtered or distilled water (avoid tap water, which may contain harmful chemicals)
5 grams of psyllium husk
2 tablespoons of flax seeds
400 milligrams of calcium
200 milligrams of magnesium
Instructions:
Combine all ingredients in a bottle or glass.
Stir well and let stand for a few minutes so the psyllium and flax seeds form a gel.
Drink immediately, preferably on an empty stomach in the morning, to maximize the detoxifying effect.
Psyllium husk is a powerful natural fiber that binds to toxic fats in your digestive system, facilitating their elimination. Flax seeds, on the other hand, form a gel in your intestines that lubricates and helps expel toxins. Finally, calcium and magnesium act as binding agents, trapping fats and preventing them from being reabsorbed by the body.
Why is this combination so effective?
This blend works on multiple levels in the body. Blond psyllium doesn’t just trap fats: it also feeds the good bacteria in your gut. These beneficial bacteria produce compounds that help break down even more fats.
When you consume industrial vegetable oils, they cause what’s called cellular inflammation. Think of your cells as little houses with thick mud on the walls. This “mud” prevents the hormones responsible for burning fat from doing their job. Ben Azadi’s drink acts as a cleanser, ridding your cells of this harmful layer.
Observed benefits: much more than just weight loss
People who consume this drink every morning on an empty stomach quickly notice:
An increase in energy within a few days
Smoother digestion
Restored mental clarity
Facilitated weight loss, particularly in the area of abdominal fat
It is essential to consume it on an empty stomach, upon waking, to maximize its effects on the elimination of toxins.
Your body is transforming: changing tastes and digestive adjustments
A surprising effect of this cleanse is the change in your taste buds. After a few weeks, you’ll naturally begin to crave healthier foods. Your body then “remembers” what real food should taste like.
However, don’t expect this drink to taste like a chocolate milkshake! This is a natural remedy, not a treat. Additionally, you may notice an increase in bowel movements in the first few days—a sign that the drink is working.
Replace bad fats with healthy fats
During this cleanse, it is recommended to avoid processed vegetable oils. Choose natural, healthy fats:
Olive oil for cold dishes
Coconut oil for cooking
Avocado oil for high-temperature cooking
Butter from grass-fed cows
Replacing toxic fats with healthy fats improves cell function. Your mitochondria, the small power plants of your cells, operate more efficiently. It’s like switching from polluting energy to clean, renewable energy.
The Science Behind the Drink: Proven Results
Research has shown that blond psyllium alone can increase fat excretion by up to 50%. By combining this fiber with flaxseeds and minerals, you’re giving your body the tools it needs to get rid of toxic fats stored for years.
It’s not just about weight loss: by eliminating these fats, you’re improving the functioning of every cell in your body. More energy, better digestion, and renewed mental clarity are just some of the benefits you can expect.
