This explains why many struggle with weight loss despite eating clean and exercising. These oils prevent your cells from receiving fat-burning signals, leaving you stuck in a cycle of frustration.
A Hidden History
The rise of industrial seed oils began in the early 20th century, when companies realized they could produce cheap, long-lasting cooking oils.
Our ancestors thrived on natural fats like butter and olive oil—fats our bodies are designed to process. In contrast, these modern oils disrupt metabolism and promote inflammation.
The Effects Go Beyond Weight
These fats don’t just make you gain weight—they affect your brain and liver, too. Studies show they accumulate in brain tissue, impairing memory, mood, and focus.
At the same time, they overload the liver, blocking its ability to detoxify your system—just like a clogged engine filter.
Ben Azadi’s Detox Drink
Ingredients:
2 cups of filtered water
5 grams of blond psyllium
2 tablespoons of flax seeds
400 mg calcium
200 mg magnesium
Instructions:
Mix all ingredients well, let the mixture sit for a few minutes to form a gel, and drink immediately on an empty stomach.
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