It’s a spicy little treasure, discreet but effective, that’s making a comeback in our wellness routines. Often relegated to the back of the spice cabinet, it could transform your daily life. Digestion, energy, balance… Its benefits are numerous. Intrigued? Wait until you discover all its secrets.
Clove: an ally for more peaceful digestion

Bloating, heaviness, discomfort after meals… These minor inconveniences are common and sometimes bothersome. If you’re looking for a natural and gentle solution, clove tea could well become your best ally.

Thanks to eugenol, a compound naturally present in this spice, clove stimulates the production of digestive enzymes. The result? Easier digestion, less intestinal gas, and more regular bowel movements. Some people also notice a beneficial effect on nausea or that unpleasant feeling of having “overeaten.” This habit should be favored especially during larger meals.

A boost for your natural defenses

Autumn is approaching, with its share of seasonal viruses. What if you supported your immune system? Clove water contains antioxidants like flavonoids and vitamin C, valuable for strengthening your defenses and better coping with external aggressions.

Drinking this infusion regularly can also help fight oxidative stress and limit the subtle inflammation that tires us out without us even noticing. A simple way to regain more energy every day and feel better overall.

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