Ingredients:
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1 small beetroot, peeled and chopped
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2 carrots, peeled and chopped
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1 large orange, peeled and segmented
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½ inch fresh ginger root (optional)
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Filtered water, as needed
How to Make:
Blend all ingredients until smooth, adding a little water to reach your preferred consistency. Strain through a fine mesh sieve if desired. Serve fresh.
Skin Benefits:
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Beetroot boosts circulation and detoxifies the bloodstream.
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Carrot is rich in Vitamin A, which supports skin cell turnover.
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Orange delivers Vitamin C to boost collagen synthesis and brightness.
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Ginger (optional) reduces inflammation for a clearer complexion.
2. Herbal Hydration Juice (Aloe Vera, Mint & Coconut Water)
Perfect for hot days or stressed skin, this soothing juice calms inflammation, hydrates deeply, and supports digestion—which plays a key role in skin health.
Ingredients:
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2 tablespoons fresh aloe vera gel
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12 fresh mint leaves
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1 cup coconut water
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1 teaspoon raw honey (optional)
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Juice of ½ lemon
How to Make:
Blend all ingredients until smooth. Strain if preferred, and drink chilled.
Skin Benefits:
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Aloe vera hydrates skin from the inside and helps with acne and scars.
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Mint supports detoxification and calms inflammation.
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Coconut water replenishes electrolytes and boosts hydration.
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Lemon helps flush out toxins and brighten the skin.
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