What to Do:
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Fill your blender with a cup or two of water.
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Combine all of the ingredients by mixing them well.
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Gather the juice by straining the mixture.
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Use a spoon to mix it up again.
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If you want to perk up your juice, just throw some ice cubes in.
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Put this juice in a glass container and refrigerate it for later use.
Use Caution:
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If you have a citrus allergy, ulcer, or heartburn, you should avoid eating lemon.
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If you are on any medications for blood pressure, heart conditions, or antacids, it is also not a good idea to take this.
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If you have renal illness or are on anticoagulant medication, you should not eat beets.
By incorporating this natural juice into your routine, you may support colon cleansing and promote overall health. Just be sure to consider any medical conditions or contraindications. Let your body benefit from the fresh, detoxifying power of nature’s ingredients.
