Crustless Cottage Cheese Zucchini Quiche

“Indulge in the creamy, savory goodness of this Crustless Cottage Cheese Zucchini Quiche, a healthier twist on the classic breakfast dish. This innovative recipe skips the traditional crust, instead relying on the natural binding properties of cottage cheese and eggs to hold the quiche together.

Prep Time: 20-25 minutes

Baking Time: 35-40 minutes

Cooling Time (Before Serving): 10 minutes

Ingredients:

2 medium zucchinis, grated

1 teaspoon salt (for draining zucchini)

4 large eggs

1 cup cottage cheese (full-fat or low-fat, as preferred)

1/2 cup shredded mozzarella cheese (or cheddar, if preferred)

1/4 cup grated Parmesan cheese

1/4 cup all-purpose flour (can substitute with almond flour for low-carb)

1 teaspoon baking powder

2 cloves garlic, minced

1/4 cup finely chopped onion (optional)

1 tablespoon olive oil

1/4 teaspoon black pepper

1/2 teaspoon dried oregano (or Italian seasoning)

Fresh herbs (like parsley, dill, or chives for garnish)

Instructions:

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