Instructions
- Cook the pasta: Boil the fettuccine according to package instructions. Drain and set aside.
- Sear the salmon: Season salmon pieces with salt and pepper. Heat olive oil in a frying pan and cook the salmon for 2-3 minutes on each side until crispy. Remove and set aside.
- Make the creamy sauce: In the same skillet, melt butter and sauté garlic until fragrant. Pour in heavy cream, parmesan, lemon juice, and red pepper flakes. Stir until smooth.
- Combine: Toss the cooked pasta in the creamy sauce, then place the salmon pieces on top.
- Garnish and serve: Sprinkle with fresh parsley and enjoy!
History
Pasta dishes have a long history, originating in **Italy**, while **butter garlic sauces** have been widely used in French cuisine. This fusion recipe blends **Italian pasta traditions** with a **rich, buttery seafood sauce** for an irresistible flavor.
Benefits
- High in Omega-3s: Salmon is packed with healthy fats that support brain and heart health.
- Rich in Protein: A great source of protein for muscle recovery.
- Creamy Yet Light: The combination of heavy cream and lemon juice creates a rich yet fresh-tasting dish.
- Comforting and Satisfying: Perfect for a cozy dinner or a special occasion.
Nutrition
Per serving (approximate):
- Calories: 550 kcal
- Protein: 35g
- Carbohydrates: 45g
- Fat: 28g
Lovers
This dish is perfect for **seafood lovers, pasta enthusiasts, and anyone who enjoys a creamy, comforting meal**.
Conclusion
This **Creamy Garlic Butter Salmon Pasta** is the perfect blend of **rich flavors and wholesome ingredients**. Whether you need a **quick weeknight meal** or an **impressive dinner for guests**, this dish is a guaranteed crowd-pleaser!
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