Clear Your Lungs and Stop Coughing in 3 Days!

  1. Add 2 chopped garlic cloves to 1 cup warm milk or water.
  2. Let steep for 5–10 minutes.
  3. Strain (optional) and sip slowly before bed.

✅ Repeat for 3 Days:

  • Combine both methods daily for faster relief
  • Drink plenty of warm water and herbal teas during the day
  • Use a humidifier or steam inhalation to keep airways moist

⚠️ Important Notes:

  • Always use fresh garlic — not powder or supplements for this remedy
  • If you have sensitive stomach, take it after a light meal
  • Do not use raw garlic on an empty stomach if you have ulcers or acid reflux
  • Not recommended for young children or those with garlic allergies

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