Chinese Chicken Cabbage Stir-Fry

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Step 2: Heat the Wok

  1. Heat **vegetable oil** in a wok over high heat.
  2. Add **minced garlic and grated ginger**.
  3. Stir-fry for **30 seconds** until fragrant.

Step 3: Cook the Chicken

  1. Add the **sliced chicken** to the wok.
  2. Stir-fry for **2-3 minutes** until the chicken is browned and cooked through.

Step 4: Add the Cabbage

  1. Add the **chopped Chinese cabbage** to the wok.
  2. Continue stir-frying for another **2-3 minutes**, until the cabbage softens but still retains some crunch.

Step 5: Add the Sauce

  1. Pour in the **prepared sauce mixture**.
  2. Stir everything together, ensuring the chicken and cabbage are evenly coated.
  3. Cook for **1 more minute**, allowing the sauce to thicken.

Step 6: Serve

  1. Season with **salt and pepper** to taste.
  2. Serve hot with **steamed rice** for a delicious meal.

Health Benefits

  • Chicken: A great source of lean protein, keeping you full and supporting muscle growth.
  • Chinese Cabbage: Low in calories and high in vitamins C and K, promoting immunity and bone health.
  • Garlic & Ginger: Known for their **anti-inflammatory and digestive benefits**.

Who Loves This Dish?

This dish is perfect for **healthy eaters, busy professionals, and anyone who loves quick stir-fries**. Its **light yet flavorful taste** makes it a favorite among those who enjoy **authentic Chinese flavors**.

Nutritional Information (Per Serving)

  • Calories: **350 kcal**
  • Protein: **40g**
  • Carbohydrates: **10g**
  • Fat: **15g**
  • Fiber: **5g**

Conclusion

Chinese Chicken Cabbage Stir-Fry is a **simple yet delicious dish** that showcases the best of **Asian flavors**. With a quick stir-fry technique, **tender chicken**, and **crisp cabbage**, this meal is both nutritious and satisfying. Try it today and enjoy a restaurant-quality meal at home!

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