Instructions
Step 1: Prepare the Chicken
In a shallow dish, mix together the flour, salt, black pepper, and oregano. Dredge the chicken breasts in the flour mixture, ensuring they are evenly coated.
Step 2: Cook the Chicken
In a large skillet, heat the butter and olive oil over medium heat. Add the chicken pieces and cook until lightly browned, about 3-4 minutes per side.
Step 3: Add Mushrooms and Sauce
Turn the chicken over, then add the sliced mushrooms to the pan. Pour in the Marsala wine and cooking sherry. Allow the mixture to simmer.
Step 4: Simmer and Serve
Cover the skillet and let the chicken cook for about 10 minutes, turning once, until it is no longer pink and the juices run clear. Serve hot with your favorite side dishes!
History of Chicken Marsala
This dish originates from Sicily, Italy, where Marsala wine is produced. It became popular in the United States as part of Italian-American cuisine, blending the rich flavors of wine and mushrooms with the tenderness of chicken.
Benefits of Chicken Marsala
- High in Protein: Chicken provides lean protein for muscle growth.
- Rich in Antioxidants: Mushrooms contain essential vitamins and minerals.
- Flavorful and Nutritious: The Marsala wine adds depth while maintaining a balanced meal.
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 30g
- Fat: 18g
- Carbohydrates: 12g
Conclusion
Chicken Marsala is a timeless dish loved by many for its rich flavors and easy preparation. Whether you’re serving it for a family dinner or a special gathering, this dish is sure to impress!
