Introduction:

The cheesy spinach casserole tastes great and goes well with any meal. It gives the required nutrients and also loads the meal with cheese which elevates the overall taste of the dish. This dish does not require too much time in the kitchen and is healthy. It is appropriate for both children and adults, especially when one wants to increase spinach consumption.

Ingredients:

1 lb (450g), fresh spinach (or two packets of frozen spinach thawed and drained)

2 tbsp of either butter or olive oil

1 medium onion, finely cut

2 minced garlic cloves

1 cup sour cream

1 cup diluted cream cheese

1 cup of cheddar cheese, shredded

1/2 cup of grated parmesan cheese

1/2 cup of shredded mozzarella cheese

1/2 tsp ground nutmeg (optional)

Salt, as preferred, and pepper

Half a cup of breadcrumbs (Optional garnish for topping)

1 tbsp olive oil or melted butter (Optional topping)

Instructions:

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