Sleeping on your left side can be good for your heart health. This position helps blood flow and eases pressure on the heart by aiding the movement of lymphatic fluid towards the heart and blood away from it. A small change can help keep your heart healthy. Improved Sleep Quality Sleeping on your left side … Read more
Acupuncture and traditional Chinese medicine (TCM) both center on the idea that certain places on the body may affect one’s health in different ways. Stomach 36 (ST36), often called the “Point of Endurance” or “Zusanli” in Chinese, is a very important point among them. Among its many lauded medicinal uses is ST36, which is situated … Read more
Take 1 teaspoon of Vaseline and mix it with half a tablespoon of freshly squeezed lemon juice. Melt the Vaseline by placing the container in a “steam bath” with boiling water in a large bowl. Once melted, mix the Vaseline and lemon juice well. Clean your face and apply the mixture evenly over your face … Read more
In the big and varied plant world, there is a simple but very powerful herb that is often overlooked for its amazing health advantages. Many people think of purslane as just a weed found in gardens and on sidewalks. However, it is actually very nutritious and can be very beneficial for those who use it … Read more
Have you noticed any marks on your nails lately? While usually not a big issue, these marks can sometimes show there are health problems or a lack of nutrients. Here is more information about what causes ridges on nails and when it might be a good idea to see a doctor. Aging As you get … Read more
List of items needed: 1 tablespoon of crushed flaxseeds: Flaxseeds have a lot of fiber and healthy fats that can help keep the colon healthy and make it easier to have regular bowel movements. One spoonful of chia seeds: Chia seeds have a lot of fiber, which helps with digestion and keeps the colon healthy. … Read more
Finding a wart can be annoying, but many people have found apple cider vinegar (ACV) to be a helpful natural treatment. This common item has been used for many years not just for cooking but also as a reliable treatment for different skin issues, like warts. Here is an easy way to possibly get rid … Read more
Target is dealing with increasing theft and organized retail crime. They will close nine stores in four states. Even though they increased security staff, hired outside guards, and used tools to prevent theft, the problems with crime continued. Here are the markets that were impacted, along with the number of stores and employment information that … Read more
If there’s one thing everyone knows about my grandma, it’s her big, happy smile. At 80 years old, she has the type of teeth that many people try hard to get at the dentist or with costly home kits. But what is the key to her success? It seems that my grandma strongly believes in … Read more
This is one of those recipes I make over and over again. On those days when I get home late to start dinner, this is my go-to recipe. Melt in your mouth chicken is just that. It melts in your mouth. Melt in your mouth Chicken Melt in Your Mouth Chicken is a classic recipe … Read more
