Burning Sage: What It Is, How to Do It, and Why It Might Help You
For thousands of years, people around the world have burned herbs for spiritual, emotional, and physical cleansing. One of the most well-known herbs used for this purpose is sage. Burning sage—also called smudging—is a simple ritual that many believe clears negative energy, improves mood, and even helps purify the air. If you’re new to this … Read more