Can Onion Juice Gently Support Eye Health? A Natural Tip Worth Trying

💬 What People Say After Trying It
Though results vary, those who try this gentle 5-day routine often describe:

👁️ Less puffiness or morning eye strain
💧 Eyes that feel more hydrated and bright
🌿 A general sense of reduced tension or fatigue around the eyes

It’s not a quick fix—it’s a small act of care that adds up.

✅ Benefits of Drinking Onion Juice (Not Applying It!)

Glass of red onion juice and its ingredients on a cutting board close-up on a white background
Used internally, onion juice may help:

Support the retina and delicate tissues with natural plant nutrients
Encourage the body’s production of glutathione, a protective antioxidant for the eyes
Reduce puffiness and inflammation near the eyes
Build daily resilience to digital strain and environmental stress

Important: Don’t put onion juice directly in or near the eyes. It can sting and irritate the tissues. Drink it instead!

🥤 5-Day DIY Onion Juice Drink (Simple Morning Tonic)
A natural way for you to start your day—no pills, no hassle.

You’ll need:

½ fresh onion (red or white)

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