Cajun Shrimp and Steak Alfredo Pasta

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For the Pasta and Alfredo Sauce:

  • 12 oz (340g) fettuccine or penne pasta

  • 3 tbsp unsalted butter

  • 4 cloves garlic, minced

  • 2 cups heavy cream

  • 1 cup whole milk

  • 1½ cups grated Parmesan cheese

  • ½ tsp Cajun seasoning (for extra spice)

  • ½ tsp red pepper flakes (optional)

  • Salt and black pepper to taste

  • ½ cup chicken or beef broth

  • 1 tbsp cornstarch (mixed with 2 tbsp water, optional for thickening)

  • ¼ cup chopped parsley (for garnish)

  • ½ cup cherry tomatoes, halved (optional for freshness)

Instructions & Cooking Methods 🍳

Step 1: Cook the Pasta 🍝

1️⃣ Bring a large pot of salted water to a boil.
2️⃣ Cook the pasta according to package instructions until al dente.
3️⃣ Drain and set aside, reserving ½ cup of pasta water.

Step 2: Season and Cook the Steak 🥩

1️⃣ In a bowl, season the steak strips with Cajun seasoning, paprika, garlic powder, salt, and black pepper.
2️⃣ Heat olive oil and butter in a large skillet over medium-high heat.
3️⃣ Sear the steak for about 3-4 minutes per side, until nicely browned and cooked to your preferred doneness.
4️⃣ Remove from the skillet and set aside.

Step 3: Cook the Cajun Shrimp 🍤

1️⃣ In the same skillet, add more butter if needed.
2️⃣ Season the shrimp with Cajun seasoning.
3️⃣ Cook for 2 minutes per side until pink and opaque.
4️⃣ Remove and set aside with the steak.

Step 4: Prepare the Creamy Alfredo Sauce 🥛🧀

1️⃣ In the same skillet, melt butter over medium heat.
2️⃣ Add minced garlic and sauté for 30 seconds until fragrant.
3️⃣ Pour in the chicken or beef broth and scrape up any browned bits from the pan.
4️⃣ Stir in heavy cream, milk, and Parmesan cheese, whisking continuously until the cheese melts into a smooth sauce.
5️⃣ Add Cajun seasoning, red pepper flakes, salt, and black pepper to taste.
6️⃣ If the sauce is too thin, add the cornstarch slurry to thicken it.

Step 5: Combine Everything & Serve 🍽️

1️⃣ Return the cooked pasta to the skillet and toss it in the Alfredo sauce until fully coated.
2️⃣ Add the steak and shrimp back into the skillet and mix well.
3️⃣ If the sauce is too thick, add a splash of reserved pasta water to loosen it up.
4️⃣ Garnish with chopped parsley and cherry tomatoes for a fresh touch.

Nutritional Value (Per Serving) 📊

  • Calories: ~850-1000 kcal

  • Protein: ~50g

  • Carbohydrates: ~60g

  • Fat: ~50g

  • Fiber: ~3g

  • Calcium: High (due to Parmesan cheese)

Health Benefits 💪

✔ High in Protein 🥩 – Steak, shrimp, and cheese provide a rich source of protein for muscle growth.

✔ Energy-Boosting Carbohydrates 🍝 – Pasta provides sustained energy, making this dish ideal for active individuals.

✔ Healthy Fats 🥑 – Olive oil, butter, and dairy contain good fats that support brain function and heart health.

✔ Spice Benefits 🌶️ – Cajun seasoning includes anti-inflammatory spices like paprika and garlic, offering health benefits.

✔ Rich in Calcium 🦴 – Parmesan cheese promotes strong bones and teeth.

Who Loves This Dish? ❤️

👨‍🍳 Meat & Seafood Lovers – A dream dish for those who enjoy both land and sea flavors.

🔥 Spice Enthusiasts – The Cajun seasoning adds a bold, exciting kick.

🧀 Creamy Pasta Fans – The Alfredo sauce provides a silky, velvety texture that pasta lovers adore.

🍽️ Home Cooks Seeking an Impressive Dish – This recipe is restaurant-quality but easy enough to make at home.

Formation of the Dish 🏗️

The secret to a perfect Cajun Shrimp and Steak Alfredo Pasta lies in layering flavors:

1️⃣ Spicing the Proteins – Cajun seasoning enhances the steak and shrimp.
2️⃣ Searing for Depth – Cooking proteins over high heat creates a caramelized crust for extra flavor.
3️⃣ Rich Alfredo Sauce – A creamy, cheesy sauce balances the spicy kick.
4️⃣ Final Combination – Tossing everything together ensures every bite is bursting with flavor.

Conclusion 🎯

Cajun Shrimp and Steak Alfredo Pasta is the ultimate fusion of bold spice, creamy texture, and savory goodness. Whether you’re preparing it for a romantic dinner, a special occasion, or simply indulging in a flavorful meal, this dish is guaranteed to impress.

With juicy steak, tender shrimp, and silky Alfredo sauce, it’s no wonder this dish is a top choice for pasta lovers who enjoy a spicy kick! Try it out and enjoy restaurant-quality flavor in the comfort of your home! 🍷👩‍🍳🎉

Would you try this recipe? SHARE with your foodie friends! 💬🍝🔥

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