Cabbage Roll Soup

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🍳 Preparation

  1. Brown the Beef:

    • Heat the olive oil in a large pot over medium-high heat.

    • Add the ground beef and season with salt and pepper.

    • Cook, breaking up the meat with a spatula, until beef is browned (about 4-5 minutes).

  2. Add Aromatics:

    • Add the onion and garlic to the pot.

    • Cook for 2-3 minutes until the onion becomes translucent and fragrant.

  3. Build the Soup:

    • Add the chopped cabbage, carrots, beef broth, tomato sauce, rice, bay leaf, and brown sugar.

    • Season with salt and pepper to taste.

  4. Simmer:

    • Bring the mixture to a simmer and cook for about 25 minutes or until the rice is tender.

    • Remove the bay leaf and discard.

  5. Serve:

    • Sprinkle with fresh parsley before serving 🌿.

    • Serve hot and enjoy the comforting flavors of this hearty soup 🍲.

💡 Tips and Variations

  • Use ground turkey or chicken for a lighter version 🦃.

  • Substitute white rice with brown rice for extra fiber 🌾.

  • For added depth of flavor, sauté the cabbage before adding to the soup.

⏱️ Time and Nutrition

  • Prep Time: 10 minutes

  • Cooking Time: 25 minutes

  • Total Time: 35 minutes

  • Calories: Approximately 300 kcal per serving

✨ Conclusion

Cabbage Roll Soup is a flavorful, nutritious, and cozy dish that’s perfect for chilly days 🌧️. With its rich tomato broth, tender beef, and hearty vegetables, it’s a comforting classic that’s both delicious and easy to make. Enjoy a bowl of warmth and satisfaction with every spoonful! 🍽️

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