Baked Beef Cannelloni with Creamy Mozzarella Sauce

Directions

  1. Prepare the Beef Filling:
      • In a large skillet, heat a little olive oil over medium heat. Add the chopped onion and sauté until softened.
      • Add the minced beef to the skillet and cook until browned.

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    • Season with salt, black pepper, and sweet paprika. Remove from heat and let cool slightly.
    • Once cooled, mix in the eggs to bind the filling.
      • In a saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux.
      • Gradually pour in the milk while whisking to prevent lumps. Cook until the sauce thickens.
      • Stir in mozzarella cheese, salt, and nutmeg (if using) until smooth. Remove from heat.Prepare the Mozzarella Sauce:
  2. Assemble the Cannelloni:
    • Preheat your oven to 190°C (375°F).
    • Grease a baking dish with olive oil.
    • Stuff each cannelloni tube with the beef filling and arrange them in the prepared dish.
  3. Add the Sauce:
    • Pour the creamy mozzarella sauce evenly over the stuffed cannelloni.
    • Sprinkle grated Parmesan cheese over the top.
  4. Bake:
    • Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.
    • Remove the foil and bake for an additional 10 minutes or until the top is golden and bubbly.
  5. Garnish and Serve:
    • Remove from the oven and let cool for 5 minutes. Garnish with fresh parsley before serving.

Serving Suggestions

  • Serve with a side of garlic bread or crusty baguette.
  • Pair with a crisp green salad for a balanced meal.
  • Accompany with steamed vegetables or roasted asparagus.
  • Enjoy with a glass of red wine like Cabernet Sauvignon or Merlot.
  • Add a dollop of sour cream or extra mozzarella on top for indulgence.

Cooking Tips

  • Use a piping bag or a plastic bag with a corner cut off to fill the cannelloni tubes easily.
  • For a spicier flavor, add chili flakes to the beef mixture.
  • Pre-cook the cannelloni slightly if specified by the package instructions.
  • For a creamier sauce, substitute some of the milk with heavy cream.

Nutritional Benefits

    • High in protein from the beef and eggs.
    • Provides calcium and Vitamin D from the mozzarella sauce
    • Includes essential nutrients like iron from the beef and fiber from the pasta.

Dietary Information

  • Contains gluten (from the flour and cannelloni).
  • Contains dairy (from mozzarella, Parmesan, and butter).
  • Not suitable for vegetarians or vegans.

Nutritional Facts (Per Serving)

  • Calories: ~450
  • Protein: 25 g
  • Carbohydrates: 30 g
  • Fat: 20 g
  • Fiber: 2 g
  • Sugar: 3 g

Storage

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze: Freeze the unbaked or baked dish for up to 2 months. Defrost in the refrigerator overnight before reheating.
  • Reheat: Warm in the oven at 180°C (350°F) until heated through.

Why You’ll Love This Recipe

    • Packed with rich, savory flavors.
    • Perfectly creamy and cheesy topping.
    • Great for meal prep or freezing ahead.
    • Comfort food at its best, ideal for gatherings or family meals

Conclusion
Baked Beef Cannelloni with Creamy Mozzarella Sauce is a delicious and satisfying dish that’s easy to prepare and perfect for any occasion. With a flavorful beef filling and creamy, cheesy sauce, it’s sure to become a family favorite. Try this recipe for a comforting and crowd-pleasing meal!

Frequently Asked Questions (FAQ)

1. Can I use other meats for the filling?
Yes, you can substitute beef with turkey, chicken, or pork.

Ezoic2. Can I make this dish vegetarian?
Replace the beef with sautéed spinach, ricotta, and mushrooms for a vegetarian version.

3. What if I don’t have cannelloni tubes?
Use lasagna sheets; roll the filling into the sheets and place them seam-side down.

4. Can I use pre-shredded mozzarella?
Yes, but freshly shredded mozzarella melts better and gives a creamier sauce.

5. Can I add vegetables to the filling?
Absolutely! Diced zucchini, bell peppers, or mushrooms work well.

6. How do I prevent the pasta from drying out?
Ensure the sauce covers the cannelloni completely to keep it moist during baking.

7. Can I prepare this dish ahead of time?
Yes, assemble the dish and refrigerate overnight before baking.

8. How do I know when it’s done?
The top should be golden brown, and the cannelloni should be tender when pierced with a fork.

9. Can I use a different cheese for the sauce?
Yes, try Gruyere, Fontina, or even cream cheese for a twist.

10. What can I serve with this dish?
Garlic bread, salad, or roasted vegetables are excellent accompaniments.

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