Bacon Brown Sugar Chicken Tenders

by

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper.
  2. Mix seasonings – In a small bowl, combine brown sugar, paprika, garlic powder, onion powder, salt, and black pepper.
  3. Prepare the chicken – Pat the chicken tenders dry with a paper towel.
  4. Coat with brown sugar mixture – Rub the seasoning mix onto each chicken tender.
  5. Wrap with bacon – Wrap each chicken tender with a slice of cooked bacon. If needed, secure with toothpicks.
  6. Bake – Arrange tenders on the baking sheet and bake for 20-25 minutes, flipping halfway, until the chicken is fully cooked (internal temp of 165°F).
  7. Optional caramelization – For a deeper caramelized flavor, broil for 2-3 minutes at the end.
  8. Serve – Let rest for a few minutes, then enjoy with your favorite dipping sauce!

Description

These Bacon Brown Sugar Chicken Tenders are irresistibly crispy, juicy, and packed with flavor. The caramelized brown sugar creates a sticky-sweet glaze, while the smoky bacon adds a crunchy, savory bite. Every piece is a balance of tender chicken, salty bacon, and a hint of spice—perfect for satisfying any craving.

Nutritional Information (Per Serving – Approximate)

  • Calories: 280-320
  • Protein: 22g
  • Fat: 14g
  • Carbohydrates: 12g
  • Sugars: 10g
  • Sodium: 500mg

Note: Values vary based on portion size and additional ingredients used.

Conclusion and Recommendation

Bacon Brown Sugar Chicken Tenders are the perfect combination of sweet, savory, and smoky goodness. Whether you’re hosting a gathering or simply treating yourself, this dish is a guaranteed hit. Pair it with a fresh salad, roasted vegetables, or mac and cheese for a complete meal.

Embracing Healthful Indulgence

While this dish leans indulgent, you can make it healthier by using turkey bacon, reducing the sugar, or opting for an air fryer instead of baking. Pair it with fresh greens or a light dip like Greek yogurt ranch to balance out the richness. Enjoy in moderation, and savor every flavorful bite!

Would you like variations for different cookin

Pages: 1 2

Leave a Comment