Mash avocado in a bowl.
Stir in parsley, lemon juice, and salt.
Serve with veggie sticks, whole-grain crackers, or as a sandwich spread.
🧊 Tip: Store leftovers in the fridge with plastic wrap pressed directly onto the surface to prevent browning.
⚠️ Smart & Safe Tips
While this combo is gentle for most people, a few reminders help you enjoy it safely:
Natural Fertility Support: The Gentle Power of Okra, Cinnamon, and Cloves Tea
✔️ Moderation is key – ½ avocado and 1–2 tbsp parsley per day is plenty
✔️ Consult your doctor if pregnant, breastfeeding, or managing kidney concerns
✔️ Wash thoroughly to remove any dirt or pesticide residue
✔️ Listen to your body – pause if you notice discomfort
🧠 Common Myths — Debunked
❌ Myth: Avocados cause weight gain
✅ Truth: They’re nutrient-dense and support a balanced metabolism when eaten in moderation.
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