Amazing Causes Of Hives Revealed
How to Handle It:
Try stress-relieving habits such as meditation, deep breathing, yoga, or mindfulness practices. Regular physical activity and good sleep hygiene can also make a big difference.
2. Temperature Fluctuations
Whether it’s a cold breeze, a hot shower, or simply sweating, rapid shifts in temperature can irritate the skin and lead to hives. This condition is known as cold or heat urticaria.
What You Can Do:
Avoid extreme temperatures, shower with lukewarm water, and dress in layers to help your body adjust more gradually. Antihistamines may offer quick relief.
3. Skin Pressure or Tight Clothing
Why It Happens:
Prolonged pressure—caused by snug clothing, sitting too long, or heavy backpacks—can lead to a type of hives called pressure urticaria.
Solutions:
Wear loose, breathable clothes and avoid extended pressure on your skin. OTC antihistamines may help relieve symptoms.
4. Unexpected Food Triggers
Beyond classic triggers like shellfish, eggs, or peanuts, certain people react to less obvious foods such as tomatoes, citrus, spicy dishes, or fermented products.
Next Steps:
Keep a detailed food diary and track any symptoms after meals. If you notice a pattern, consult an allergist to identify potential sensitivities.
5. Medications Not Typically Linked to Allergies
How It Happens:
Some drugs—like antibiotics, non-steroidal painkillers (e.g., ibuprofen), or certain blood pressure meds—can lead to hives as a side effect.
What To Do:
Go over your medication list with your doctor, especially if the hives appeared shortly after starting something new.
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