Sage Steam Inhalation (for headaches & relaxation)
Boil 2 cups of water, add a few sage leaves, and inhale the steam for 5-10 minutes.
Extra Tips for Best Results
Combine sage with turmeric or ginger for even stronger anti-inflammatory effects.
Stay hydrated to support joint lubrication and brain function.
Add fresh sage to meals for daily benefits!
With its natural healing properties, sage can help protect your brain, ease joint pain, and reduce inflammation—all without relying on pharmacy medications! ✨
