Everyone has made this mistake. What is the normal bl00d pressure for each age?

Blood pressure is a key indicator of your overall health. But did you know that what’s considered “normal” can change as you age? Understanding how age impacts your blood pressure—and knowing the healthy range for your age group—can help you take proactive steps to maintain good health and prevent serious conditions like heart disease and stroke.

Why bl00d pressure is cruciall

Bl00d pressure is the force of bl00d pushing against the walls of your arteries as the heart pumps blood around your body. Bl00d pressure readings can give an indication of how hard your heart is working and are an important part of a general health assessment.

A normal blood pressure varies from person to person. Your doctor will suggest you on what is healthy for you, based on your medical history.

For most people, the following is a guide.

Bl00d pressure	Systolic (top number) mm Hg	Diastolic (bottom number) mm Hg
Low	Less than 90	Less than 60
Optimal	Less than 120	Less than 80
Normal	120–129	80–84
Normal to high	130–139	85–89
High	Greater than 140	Greater than 90

Around 120/80 mm Hg is often considered a typical blood pressure reading.

CONTINUE READING ON THE NEXT PAGE 🥰💕