Crispy Cauliflower

Crispy Cauliflower

Transform ordinary cauliflower into an irresistibly crispy, golden-brown delight! This simple technique combines stovetop searing with oven roasting for perfectly crispy edges and tender centers. Ready in just 30 minutes, it’s the perfect side dish or addition to your favorite meals.

Why This Recipe Works:

  • Two-step cooking method- Searing then roasting ensures perfect texture every time
  • Quick preparation- Ready in just 30 minutes with minimal hands-on time
  • Versatile seasoning- Customize with your favorite spice blends
  • Simple ingredients- Only 4 basic ingredients needed

Ingredient Notes

  • Cauliflower- Choose firm, white heads without browning
  • Avocado oil- High smoke point perfect for searing
  • Curry powder- Use store-bought or homemade blend
  • Sea salt- Brings out natural flavors

Ingredient Substitutions

  • Oil options- Any neutral oil with high smoke point (grapeseed, vegetable)
  • Seasonings- Shawarma blend, Italian herbs, or simple garlic powder
  • Sweetener- Honey can replace maple syrup if not vegan

Step By Step Instructions – Preparation

STEP 1: Prep oven. Heat to 450°F (232°C).

STEP 2: Cut cauliflower. Remove core, cut into even bite-sized florets.

STEP 3: Season. Toss florets with oil, salt, curry powder, and optional maple syrup.

STEP 4: Prep pan. Heat large oven-safe skillet (preferably cast iron) over medium-high heat.

Cooking Instructions

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