How to remove dust mites and bed bugs from your mattress naturally

Dust mites are microscopic animals that like warm, damp conditions. They feed on d3ad skin cells shed by humans and animals, thus mattresses, pillows, and carpets are perfect environments. Bedbugs are tiny, reddish-brown insects that consume human and animal blood. They hide in gaps, crevices, and soft furnishings like beds. Bedbug bites can cause red, itchy welts and are frequently associated with anxiety and sleep difficulties.

How Do They Get Into Your Mattress?

1. Baking Soda (Sodium Bicarbonate):

Baking soda is a good natural remedy for dealing with dust mites and bedbugs due to its dehydrating and antibacterial qualities.

Baking soda absorbs moisture, making it unsuitable for dust mites and bedbugs. It can also assist to remove odors from droppings.

How To Use It:

• Sprinkle a sufficient amount of baking soda on the mattress and leave for 2-3 hours.
• To completely remove the baking soda and dead mites, use a vacuum cleaner equipped with a HEPA filter.
• Repeat every 1-2 weeks for the greatest results.

2. Essential oils:

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