Have you ever thought about using vinegar to take care of your feet? This everyday item is not only used for salads and pickling, but it is also a great remedy for different foot problems. From relieving tired feet to fighting odor and making the skin softer, vinegar has amazing advantages. Let’s explore the effects of using vinegar on your feet and how you can do it yourself at home.
Why do we use vinegar?
Vinegar, especially apple cider vinegar, is well-known for its ability to fight germs and its acidic nature, which can help maintain the skin’s pH balance. It works well against bacteria and fungi, so it’s a good remedy for smelly feet and athlete’s foot. Also, its ability to tighten tissues can decrease inflammation and invigorate weary, sore feet.
Ingredients:
1 cup of apple cider vinegar or white vinegar
4 cups of water at a comfortable temperature
Directions:
Combine the ingredients: In a large basin that fits your feet comfortably, mix the vinegar with warm water.
Soak your feet: Put your feet in the water and let them soak for 15-20 minutes. Now is a perfect moment to unwind and read a book or listen to your favorite music.
Dry your feet well after soaking them, especially between the toes where moisture can stay. Use a moisturizer after washing your face to keep your skin soft and hydrated.
Advantages:
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