5. Nail Changes
Watch for nails with white horizontal bands or those curving upwards like glasses. Such nail changes may indicate your liver is under stress and struggling to detoxify effectively.
6. Burning or Warm Sensations
A burning feeling or warmth in your feet, especially during rest or at night, could suggest peripheral neuropathy—nerve damage that can be related to liver disease.
7. Dry, Cracked Skin and Heels
Persistent dryness, roughness, or cracking of the skin on your feet might mean your liver isn’t clearing toxins properly, which affects skin health.
8. Yellowish Tint on Feet or Nails
A subtle yellowing of your feet or nails could indicate a buildup of bile pigments, a classic sign of impaired liver function.
9. Prominent Veins on the Top of Your Feet
If veins on the tops of your feet appear unusually visible or bulging, it might be due to increased blood vessel pressure, sometimes caused by portal hypertension associated with liver disorders.
Your Feet Can Reveal Hidden Liver Issues
These signs might seem small, but they can be important early clues to liver trouble. Liver problems often don’t show obvious symptoms like pain or nausea right away. Instead, your feet and other extremities might be the first to reveal that something’s off. Paying attention to these signals can help you identify liver issues sooner and get the care you need.
