2. People With Digestive Sensitivities
Cabbage can cause bloating and gasses due to the raffinose it contains, a complex carbohydrate that the human body cannot fully digest. When it reaches the intestines, it ferments and produces gas.
3. People Prone to Allergies or Eye Irritation
Due to the histamines it contains, consuming cabbage can trigger an allergic reaction at people prone to allergies that can manifest in a form of a rash, itching, watery eyes, sneezing, or even eye bleeding.
4. People With Kidney Problems
People who experience kidney issues should avoid eating cabbage because of the oxalic acid it contains. This acid can bind with minerals like calcium and form kidney stones.
