“Drinking water helps flush the kidneys, but it can’t undo the damage caused by long-term sodium overload,” her doctor explained. “Even ‘healthy’ home-cooked meals can be dangerous if people don’t monitor their salt intake.”
Now on the waiting list for a kidney transplant, Rachel is speaking out to raise awareness.
“I thought I was doing everything right,” she said, “but I didn’t understand how much salt was sneaking into my body every day.”
Her message to others is simple but urgent: “Check your labels. Taste isn’t worth your life.”
Kidney disease is often called a “silent killer” because symptoms don’t appear until it’s too late. If you think only junk food leads to health problems, Rachel’s story is a chilling reminder that even our favorite home-cooked meals can turn deadly — if we’re not careful.
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