11. Jaundice Symptoms
If you notice yellowing of your skin or eyes, this could be a serious sign of liver dysfunction, known as jaundice.
Jaundice occurs when bilirubin builds up in the bloodstream, often due to liver problems. If you experience these symptoms, it is crucial to seek medical attention immediately.
In the meantime, focus on detoxifying foods such as carrots and sweet potatoes, rich in beta-carotene, to support liver health.
12. Swollen Abdomen
A swollen abdomen can indicate fluid retention due to liver dysfunction.
When the liver is not filtering toxins properly, it can lead to conditions such as ascites, where fluid accumulates in the abdomen.
To help reduce this, consider a detox with diuretic foods like cucumbers and watermelon, which can aid in flushing out excess fluids and supporting liver function.
13. Allergies and Sensitivities
If you find yourself developing new allergies or sensitivity to foods, it could be a sign that your liver is struggling with detoxification.
An overloaded liver can lead to increased histamine production, causing allergic reactions.
A gentle detox can help reset your body’s histamine response. Incorporating anti-inflammatory foods like turmeric and ginger into your meals can also support liver health and reduce sensitivity.
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