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Slow Healing
A small cut that takes weeks to heal? A persistent infection? Diabetes can impair blood circulation and weaken the immune system, delaying wound healing.
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Itchy, Dry Skin
Excess blood sugar can strip your skin of its natural moisture, leading to dryness, itching, and discomfort.
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Dark patches on the skin
Have you noticed darker, thicker areas of skin, particularly on the neck, armpits, or groin? This condition, called acanthosis nigricans, may be a sign of insulin resistance.
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Excessive skin tags
These small, benign skin growths can multiply in cases of high blood sugar levels, particularly in people at risk for diabetes.
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Tingling or numbness in the hands and feet
Diabetic neuropathy can cause tingling, numbness, or burning sensations in the extremities. This symptom often appears after several years of uncontrolled high blood sugar.
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Fruity Breath
If your breath takes on a sweet or acetone odor, it may be a sign of ketosis, a potentially dangerous condition often linked to undiagnosed diabetes.
When should you see a doctor?
If you experience several of these symptoms, especially if you have a family history of diabetes or risk factors (overweight, sedentary lifestyle), it is essential to consult a healthcare professional. A simple blood test may be enough to clear up any doubts.
The Final Word
Diabetes doesn’t develop overnight. Your body sends you signals well before then! Learning to recognize these signs can help you react early and avoid complications. Pay attention to your body and adopt a balanced lifestyle to maintain your health.
